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DRIED MIXED FRUITS AND VEGETABLES – A HEALTHY VEGAN TRENDS

The trend of vegetarianism is increasingly popular among not only Vietnamese people of many different ages, but also many older people around the world tend to switch to vegetarianism because a non-animal protein diet is very good for health. health. Dried mixed meat is one of the healthy vegetarian and snack foods that is increasingly popular with young people today.

Eat vegetarian with dried mixed meat

Our word “vegetarian” comes from the Chinese word “trai”, which means to keep the heart pure to reach a certain mental state. The concept of vegetarianism mentioned in books is often understood as “not eating meat, fish or any food of animal origin.” Thus, vegetarians only eat vegetables, fruits, nuts, tubers… collected from plants, including dried mixed dishes made from many types of dried vegetables. Vegetarianism has been practiced for thousands of years. In recent years, the movement of not eating meat and only eating vegetables and fruits has attracted the attention of many people, even scientific researchers and the medical community. And because there are many proven positive health results, vegetarianism is now being adopted by many people.

Made from delicious green vegetables, tubers, and fruits such as: bananas, sweet potatoes, taro, jackfruit, carrots, bitter melon… Dried Mixed Dishes are a delicious and attractive gift for all visitors when Set foot in the city of flowers – Da Lat. From modern advanced drying equipment, the fruit’s natural flavor, aroma, deliciousness, crunchiness and taste are preserved. The dried mixed dish provides many nutrients and essential mineral salts for the body from 100% animal ingredients are suitable for vegetarians or people who tend to eat healthy foods.

Today, dried mixed vegetables are not only processed and consumed in Da Lat, thanks to the development of trade and food processing science and technology, dried mixed vegetables and fruits have gone to many localities in and around the world. abroad, bringing consumers a healthy food

Reasons to be vegetarian with dried mixed vegetables

Vegetarians can have many different motivations and reasons. In general, the most common reasons can be listed as follows:

Vegetarianism for charity: Vegetarians for charity advocate reducing the suffering of animals and not killing them for human consumption. Because according to people who love and fight for the lives of animals, animals also have emotions like humans, and are intelligent and useful friends for human life. Therefore, keeping animals in cages, fattening them with food rich in chemicals, and then sending them to the slaughterhouse without mercy is against humanity. Therefore, they believe that killing animals to eat meat is an act of cruelty. cruel, so instead people can eat dishes made entirely from plants and vegetables, and the most natural of them are dried mixed vegetables, which are both fresh and delicious, and do not harm animals.

Fasting for religious reasons: Some religions teach followers to fast as one of their practices. The monks preach that all living things have life and are equally valuable, so killing one type to feed another is against morality. Vegetarians only eat vegetables, fruits, and drink natural water, including dried fruits and vegetables and tea. Such a simple life helps them nurture good deeds and develop immense love for all living things.

Vegetarianism for preference: Vegetarians want to enjoy the especially gentle and easy-to-digest taste of vegetables and fruits as well as avoid toxic diseases caused by meat and fish. For example, mad cow disease or foot-and-mouth disease in animals, or preservatives in fish and shrimp… There are also people who are vegetarians because of family habits or the influence of friends. Besides the main vegetarian meal, snacks are also gradually changing to vegetarian dishes and dried mixed vegetables are increasingly popular because they retain most of the nutrients in the vegetables and fruits.

Vegetarianism for health benefits: The positive effects of vegetarianism on human health have recently been proven by more and more researchers and the published results always encourage vegetarians. Therefore, many people in the West now adopt a vegetarian diet just because they want to be good for their health and avoid many serious diseases that are rampant in industrial societies. They clearly see the harmful effects of eating a lot of animal meat rich in fat, along with additives that easily cause illness in the body, especially in fast food. Also for this reason, dried mixed Vietnamese flavors have been exported to many Western countries and become a very popular cake to eat with afternoon tea in European countries instead of cakes made with animal butter and milk.

Ingredients and nutritional value of mixed dried mixed flavors:

Vietnamese mixed dried mixed flavors are very diverse in ingredients, bringing diverse nutritional value to users. Dried mixes of many flavors are made mainly from 3 main sources of ingredients: fruits, vegetables and tubers. Some of the most popular ingredients that are most loved because of their easy-to-eat taste include:

Bananas: Dried bananas, especially dried bananas, are foods rich in Potassium and low in Sodium that can reduce the risk of high blood pressure and stroke, and are the best source of energy for people’s daily activities. especially for those who engage in sports or high-intensity labor, and is effective in preventing blood pressure disease.

Jackfruit: is the most popular dried fruit today. With ingredients from Thai jackfruit, dried jackfruit provides a full range of natural vitamins and minerals such as Vitamin C to help strengthen the body’s immune function, and fiber to help support the body’s normal digestive power. In addition, crispy dried jackfruit is rich in lignans and saponins that help prevent cancer. It can be said that eating jackfruit will help keep the body healthy – prevent cancer in the body, help keep the skin healthy, and slow down the aging process.

Dried potatoes: There are many types of potatoes with eye-catching colors and different delicious flavors that are used to dry to create attractive dried mixed dishes such as honey potatoes, potatoes, etc. Especially purple sweet potatoes become a delicacy. rustic food of many families. This is a food originating from South America, distantly related to yams and potatoes. Purple sweet potatoes are rich in potassium, starch, amino acids, vitamins, fiber, and many trace elements, so they have many health benefits. Through the drying process, the potatoes both retain nutrients and ensure good health. Guaranteed to be crunchy like a snack so you can eat it forever without getting tired of it

Carrots: are an important source of carotene for the body, which is easily converted into vitamin A in the intestines and liver. Besides being used as food, carrots are also used for medicinal purposes, as functional foods and are a good food for women during childbirth and for children.

Besides, there are many types of vegetables with good effects that are also loved by many people, such as dried bitter melon that helps reduce blood pressure, dried okra, and dried purple cabbage that are rich in protein, nutritious, and have no cholesterol. micronutrients such as: calcium, potassium, magnesium, folate and alpha – linolenic acid, Vitamin A, B1, B3, B6, B9, C, K, … Although not the main ingredients of dried mixed dishes, they still make many people enjoy their special and unique flavor Extremely good effects on health.

SAFIMEX company has supplying Dried mixed fruits and vegetables with a good price for bulk order. If you are interested in this product, please feel free to contact us at info@safimex.com or click at https://www.alibaba.com/product-detail/FRUITS-AND-VETABLES-CHIPS-MIXED-INSTANT_10000015272373.html?spm=a2747.product_manager.0.0.33292c3c3hCPm5

 

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