Artichoke has been used by many people since this flower is not only delicious but also good for health. Artichoke flowers are easy to find in Vietnam, grown mainly in provinces such as Da Lat, Sapa, Ha Giang, Son La, Tam Dao. This flower can prevent cardiovascular diseases as well as provide vitamins for the body.
This herb has many medicinal uses and has almost no side effects. It is often used to stimulate secretions of the liver. It is thought to help reduce the symptoms of heartburn and build up after a hangover.
Not only is used for liver diseases, the effects of artichoke also extend to the prevention of atherosclerosis and anti-hyperlipidemia or indigestion treatment.
In addition, artichoke flowers have the ability to reduce blood cholesterol, increase appetite, help support digestion and treat indigestion in the stomach. It also has antioxidant and liver protection properties.
In general, the health effects of artichokes include:
- Treating high cholesterol, helping to lower blood sugar
- Irritable bowel syndrome (IBS)
- Kidney problems, prevent gallstones
- Anemia, hypotension
- Fluid retention (edema)
- Arthritis
- Bladder infection, which helps with diuretic
- Liver problems
- Snakebite treatment
- Used as a lotion or as a skin-healing stimulator.
The ability to reduce fat, such as lowering cholesterol in the blood, is due to the two ingredients cynarin and luteolin of this flower.
Currently there is not enough research on the effects of aitiso flower. You should consult your doctor before using any medicine. Two features that protect the liver and treat indigestion of the plant are being studied.
Nutritional facts
120g of boiled artichoke contains the following nutrients:
- 64 calories
- 3g of carbohydrates
- 5g of protein
- 4g of fat
- 3g of fiber
- 7mcg vitamin B12
- 8mcg vitamin K
- 9mg vitamin C
- 4mg of magnesium
- 3mg manganese
- 343mg of potassium
- 6mg of phosphorus
- 2mg copper
- 1,3mg of niaci
- 1mg riboflavin
- 1mg vitamin B6
- 7mg of iron
- 1mg thiamin
- 3mg pantothenic acid
- 5mg of zinc
Safimex supplies products made of artichoke with high quality and competitive price. Please feel free to contact us for more details of our products.
Lucy (Ms.)
Export Executive
Email: Sales2@safimex.com
Skype: gautrucluca | HP/WhatsApp: (+84) 396802832
SAFIMEX JOINT STOCK COMPANY
Head office: 216/20A Duong Ba Trac street, Ward 2, District 8, HCM City, Vietnam.
Sales office: 14, Street 8, Hiep Binh Chanh Ward, Thu Duc District, Hochiminh City, Vietnam.
