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The answer from a functional medicine dietitian Yesterday, it was mashed avocado slathered on gluten-free toast, a runny egg and a few dashes of…

Aloe Vera is a plant that grows in tropical and sub-tropical areas of the world. People appreciate it for its decorative uses and medicinal…

You’ve already fallen for garlic’s intense flavor; now find out just how versatile those small, fragrant cloves can be with this guide to prepping…

Have you ever come across a richer and more nutrient-packed fruit than a pomegranate? The red rich fruit is known to be one of…