Origin

Dried mangoes have their roots in tropical regions where mangoes are abundantly grown. Countries like the Philippines, Thailand, Mexico, and Vietnam are major producers of dried mangoes1. Mangoes are native to South Asia, specifically India, Bangladesh, and Myanmar, but their cultivation has spread to various tropical and subtropical regions worldwide.

Process

The process of making dried mango involves several steps:

• Selection: Fresh, ripe mangoes are carefully selected for their quality and sweetness.
• Washing and Peeling: The mangoes are thoroughly washed to remove any dirt and impurities, then peeled.
• Slicing: The peeled mangoes are sliced into thin, uniform pieces.
• Drying: The slices are dried using methods such as hot air drying or freeze drying. Hot air drying involves circulating warm air around the mango slices to evaporate moisture, while freeze drying involves freezing the slices and then removing the moisture in a vacuum chamber2.
• Packaging: Once dried, the mango slices are packed into airtight containers to preserve their freshness and extend shelf life2.

Nutritional Value

Dried mango is a nutrient-dense snack. A typical serving (about 40 grams) provides:

• Calories: 128
• Carbohydrates: 31 grams
• Fiber: 1 gram
• Sugar: 27 grams
• Protein: 1 gram
• Vitamin C: 19% of the Daily Value (DV)
• Folate (Vitamin B9): 7% of the DV
• Vitamin A: 3% of the DV3

While the drying process reduces some heat-sensitive nutrients like vitamin C, dried mango remains a good source of antioxidants and dietary fiber3.

Health Benefits

Dried mango offers several health benefits:

• Rich in Antioxidants: Contains polyphenols and carotenoids that help protect cells from damage caused by free radicals3.
• Supports Digestive Health: The dietary fiber aids in digestion and promotes a healthy gut3.
• Boosts Immune System: The vitamins and antioxidants contribute to a stronger immune system3.
• Improves Mood: Magnesium and folate in dried mango may alleviate symptoms of depression and anxiety4.
• Reduces Inflammation: Carotenoids and polyphenols help reduce the risk of inflammation and related diseases4.

Varieties

There are several varieties of dried mango, each offering unique flavors and textures:

• Sweetened Dried Mango: Mango slices coated with sugar for added sweetness, often chewy and candy-like5.
• Unsweetened Dried Mango: Mango slices dried without added sugar, offering a more natural flavor5.
• Organic Dried Mango: Produced from organically grown mangoes without synthetic pesticides or fertilizers5.
• Freeze-Dried Mango: Mango slices dried using the freeze-drying method, preserving more of the natural color and nutrients2.

In conclusion, dried mango is a delicious and nutritious snack that offers a range of health benefits. Whether you prefer sweetened, unsweetened, or organic varieties, there’s a dried mango option to suit every taste.

Safimex company has supplying Dried mango with a good price for bulk order. If you are interested in this product, please feel free to contact us at info@safimex.com or click at https://www.alibaba.com/product-detail/Soft-dried-mango-good-price-for_11000012093229.html?spm=a2747.product_manager.0.0.177e2c3cpP25Eu

SAFIMEX JOINT STOCK COMPANY

Head Office: 216/20a Duong Ba Trac Street, Ward 2, District 8, Hochiminh City, Vietnam.

Tel: (+84)-(28)-3636 2388 | (+84)-(28)-3636 2399 | Website: https://safimex.com/