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What are the benefits of drinking dried bitter melon juice?

Bitter gourd is a very good vegetable in the summer because of its cooling effect. Not only cooling, bitter melon also has many other therapeutic uses. So, what is the effect of drinking dried bitter melon juice?

The effect of bitter melon

Here are the outstanding uses of bitter melon posted on the website of Vinmec General Hospital:

Bitter melon is cold and cold, so it has the effect of clearing heat, detoxifying, cooling the liver, and treating heat rash.

Bitter melon contains a large amount of substances necessary for the body such as: fiber, calcium, potassium, phosphorus, vitamin B groups including: vitamins B9, B3, B5, B6, B2, B1; especially vitamin C in bitter melon is very high. Eating melon is not only nutritious but also cool and beautiful. For women, bitter melon is a valuable remedy thanks to its skin-lightening effect and is useful in the treatment of acne, psoriasis and eczema.

What are the benefits of drinking dried bitter melon juice?

Dried bitter melon has the same effect as fresh bitter melon. The glycoside compounds not only lower blood fat but also help lower blood sugar, which is a suitable food for people with high cholesterol or diabetes.

Bitter melon helps to reduce cirrhosis, hepatitis, constipation, increase immunity. Bitter gourd is extremely low in calories and can make you feel full for longer – making it an effective weight loss food.

What are the benefits of drinking dried bitter melon juice?

According to information on the website of Nguyen Tri Phuong Hospital, bitter melon can be used in the form of excellent drinking, burning, external use or processed into dishes. Use 8 to 20 grams per day.

According to experts, dried bitter melon has the same effect as fresh bitter melon.

Bitter melon has long been considered a natural food for blood sugar regulation and diabetes management. Bitter gourd tea can also help diabetics.

Bitter gourd tea can also help cholesterol patients to lower blood cholesterol levels, due to bitter melon’s anti-inflammatory properties.

Bitter gourd tea can help you detox your liver and cleanse your intestines.

With the above information, you must have answered the question “What is the effect of drinking dried bitter melon juice?” then isn’t it? Bitter melon is good, but people with low blood pressure, digestive system problems, pregnant and lactating women, people who have just had surgery should not use bitter melon.

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Source: Vietnam.vn

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